Movement
Seeking Balance: 14 Yoga Studios Showcasing Harmonious Practice Spaces
13 days ago | By Arch Daily
© Linus Muellerschoen
Originating in ancient India and verbally transmitted through the ages, Yoga has become a widespread and popular practice that engages the body and the spirit into reaching a stillness of the mind and a clear self-consciousness. There are varied schools of Yoga that reflect different origins and types of practices, however, they all require a combination the physical movement with mental, and spiritual awareness. The physical and mental health benefits that a regular practice can generate, despite turbulent or hard times, were recognized by the United Nations on the...
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